We believe all people can learn new skills at all ages. We offer many types of classes for adults who want to improve upon a talent or learn something new and we hope you give one a try.
Adult Barre Class
Saturday mornings 10-11 a.m.
$10/ Per 1 Hour Session
A class for all levels. This class will help you stretch and refresh the body and mind, We will incorporate ballet and Pilates. We will end the class with meditation. Come to exercise but also relax. Meet some new people and enjoy the atmosphere and most importantly, have fun.
Instructor: Adrienne Branson
Bad Beats Dance Fitness
Tuesdays 7-8PM
Wednesdays 5:45 – 6:45 PM
$10/Per 1 Hour Session
BAD BEATS Dance Fitness offers you all the fun of a dance club atmosphere with the instruction of a trained fitness professional to reshape your body and have FUN while doing it!
Sign Up at:
https://badbeatsdf.com
Adult Painting Class
Tuesdays 2:30-3:30
Classes will focus on painting with oils. Bring your own canvas sized 18″x24″ or smaller.
$10 per class or $40/month
Instructor: Charissa Coyle